ClassesFitness/DanceWellbeing Mat Pilates Class
14th November 2023
to 19th December 2023
9 - 10 am
ClassesWellbeingWorkshops/Writing Therapiece – creative writing as a therapeutic excercise
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ClassesFitness/DanceWellbeingYoga Somatic Yoga
FRIDAY 10 - 11:30am
To Book contact
Jo Bidmead
07507 686 485
joannebidmead@hotmail.co.uk
ClassesFitness/DanceWellbeing Hatha Yoga – Mixed Ability
Tuesday 6.30 - 7.45pm
Michelle Cheesbrough
07941 354513
michelle@whole-health-pathways.com
ClassesFitness/DanceWellbeing Stretch and Strengthen
Thursday 5 - 6pm
Trish Dent
07530 699985
ClassesFitness/DanceWellbeing Jade Lake Qi Gong
Wednesday 2.30-3.30pm
To book a place or if you have any questions please contact Steve Garlick
01502 478120
qigong_wenhaston@outlook.com
ClassesFitness/DanceWellbeingYoga Mixed Ability Yoga
Wednesday 9.30-11am
Yvette Scholtz
07718 884406