Contemporary Dance Stretch and Strengthen
Monday 7.15 - 8.15pm
This contemporary style dance session aims to improve strength and flexibility through the use of technique and dance phrases that will improve; core stability, balance, precision, control and flow in movement, mental agility.
Suitable for all ages but please contact Caroline if under 16 years.
Caroline Mummery is a movement specialist and dance artist who offers a range of classes to inspire, challenge and help with physical and mental fitness.
Contact Caroline Mummery